Have you ever felt really sad, scared, or worried and didn’t know why? It’s okay—lots of kids and grown-ups feel that way sometimes. That’s where kind people like Dr. Joseph White come in. He helps people understand their feelings and teaches them ways to feel better.
Dr. Joseph White is a smart and caring mental health counselor from Virginia. He’s like a feelings doctor who helps kids, parents, and teachers talk about hard things in life and learn how to be strong inside.
Let’s learn all about Dr. White—who he is, where he studied, and why he’s so good at helping people. You’ll also see what kinds of feelings he helps with and how he makes the world a little better every day.
👉 We’ll talk about where he works, how he helps children and families, and why so many people trust him when they need support.
Who Is Dr. Joseph White?
Dr. Joseph White is a mental health expert. That means he talks with people who are feeling nervous, afraid, or sad, and helps them feel better again.
He lives in Virginia and went to Virginia Commonwealth University (VCU) in Richmond, which is a school where people learn how to be doctors, counselors, and scientists. This school was even called an “Outstanding Clinical Child Psychology Program” by a group of very smart doctors from the American Psychological Association. That’s a big deal!
Dr. White studied a lot to help kids and families, and that’s why he is one of the best in his field.
Where Did Dr. White Learn All This?
Dr. White didn’t just go to one school—he went to many places to learn!
Here’s where he studied:
- 🧠 Virginia Commonwealth University – He earned his doctorate degree in psychology here.
- 🏥 Medical College of Virginia – He learned how to help kids with special brain challenges and learning differences.
- 🏫 University of New Mexico Health Sciences Center – He trained with doctors who work with kids.
- 🩺 Scott and White Clinic – He worked here after finishing school to help more children.
He studied hard so he could understand how to help kids feel happy, safe, and calm again.
What Makes Dr. White So Special?
Dr. White is not just a regular counselor—he’s a board-certified expert in treating kids who have gone through hard things, like trauma or scary experiences. He is also a member of the American Psychological Association, which is like the superhero club for mental health helpers.
He also:
- Works with children who feel anxious or afraid.
- Helps kids with toilet troubles or pain.
- Talks to families when they don’t know what to do next.
- Supports teachers who need help with students’ behavior.
That’s why so many parents and schools trust him. He understands how to help, and he listens with his heart.
What Does a Mental Health Counselor Do?
Mental health counselors like Dr. White are people you talk to when your brain feels confused or your heart feels heavy. They help you:
- Understand why you feel a certain way.
- Learn how to talk about your feelings.
- Discover ways to stay calm when you’re upset.
- Feel strong and confident again.
Dr. White talks to kids, teens, parents, and teachers, helping everyone work together to make life better.
What Problems Can Dr. White Help With?
Dr. White knows how to help with lots of problems that can be hard to talk about. Here are just a few:
- 😰 Anxiety – Feeling nervous or scared a lot.
- 😢 Sadness – Feeling down and not knowing why.
- 🚽 Toileting issues – Like accidents or problems going to the bathroom.
- 🎢 Big feelings – When emotions are too strong to handle alone.
- 💥 Trauma – When something scary or painful happens and you can’t stop thinking about it.
- 🤕 Chronic pain – When your body hurts often.
- 🧩 Behavioral and sensory issues – Trouble focusing, sitting still, or dealing with loud sounds or lights.
He’s like a detective for your feelings—he finds out what’s wrong and teaches you how to make it better.
Dr. White and His Work with the Church and Community
Dr. White also works with Catholic Charities and faith-based programs, helping churches and schools support families better. He helps design programs that include:
- 💒 Faith formation for kids (learning about faith and kindness).
- 🎓 Education tools for grades 1–8 and early childhood.
- 🎭 Creative services to help kids express feelings through stories and play.
- 📚 Pamphlets and resources for parents, churches, and schools.
His work includes efforts from Our Sunday Visitor (OSV), a big organization that helps Catholic schools, parishes, and families across the country.
Helping Teachers and Schools
Dr. White also teaches other counselors and doctors how to help kids. He gives speeches and workshops at big meetings like:
- ✅ American Psychological Association
- ✅ Texas Psychological Association
- ✅ Mental Health Task Forces in cities like Austin
That means he’s not just helping kids—he’s also helping other helpers be even better at their jobs.
Why Do People Like Dr. White?
Dr. White is kind, patient, and super smart. But most of all—he listens. Kids and parents say he makes them feel safe, not judged. He’s calm, and he really cares.
Some reasons people trust him are:
- ✅ He talks in a way that’s easy to understand.
- ✅ He respects every family’s beliefs and background.
- ✅ He creates special plans just for each child.
- ✅ He gives parents tools to help at home.
Whether you’re 7 or 37, Dr. White knows how to make you feel seen and heard.
Joseph White and Catholic Education
Dr. White is also a big part of Catholic education programs. He’s written books and tools for:
- ✝️ Faith formation classes
- 🧒 Child development guides
- 📖 Teaching children about feelings and faith
He helps Catholic schools and parishes use creative learning, playful teaching tools, and positive messages to support kids’ growth.
One of his well-known tools is the Catechist’s Guide to the Directory for Catechesis, which helps teachers talk about faith in kind and caring ways.
What Others Say About Dr. White
Here are some kind words people have shared about him:
🗣️ “Dr. White helped our son stop having panic attacks before bedtime. We are so thankful for his help.”
🗣️ “He taught my daughter that it’s okay to feel nervous—and gave her tools to calm down at school.”
🗣️ “As a teacher, I’ve learned so much from his workshops. He knows how to explain big ideas in simple ways.”
People trust Dr. White because he always makes them feel like they’re not alone.
Tools and Resources Dr. White Uses
Dr. White believes in giving families and schools real tools they can use. Some of those include:
- 📘 Books about feelings and behavior
- 🎨 Art therapy and creative expression
- 🧘♀️ Mindfulness games and breathing exercises
- 🎓 Parent letters and guides
- 🎒 School programs with emotional learning
He doesn’t just talk—he gives people actions they can use every day.
Where Can You Learn More?
If you want to find out more about Dr. White and his work, here are some places to visit:
- OSV (Our Sunday Visitor) – www.osv.com
- Catholic Charities – for help in your local parish
- American Psychological Association – to learn about trusted counselors
- Virginia Commonwealth University – where Dr. White studied
You can also ask your teacher, school counselor, or church leader if they have some of his materials!
Final Thoughts: Why Dr. White Matters
Dr. Joseph White is more than just a counselor. He’s a guide, a listener, a teacher, and a friend to kids and families in Virginia and beyond. He uses his big heart and big brain to make the world better—one child at a time.
And whether you need help with anxiety, sadness, or just learning how to feel brave, Dr. White shows that it’s okay to ask for help. Because being strong doesn’t mean doing everything alone—it means having someone caring by your side.
👉 Get ready to explore how faith, feelings, and support can come together to help you grow strong inside.
👉 Keep reading to find out how Dr. White’s work is changing lives—and how it might help yours too.