After getting my first tattoo, I expected some soreness, but I was surprised when I started feeling feverish and achy. That’s when I learned about something called ‘tattoo flu.
Tattoo flu (Dreaded Tattoo Flu) is the body’s natural response to the skin trauma caused by tattooing, leading to flu-like symptoms such as chills, fatigue, and mild fever.
Somehow, It’s normal and usually goes away after a few days.
What Does A Tattoo Do Medically To Your Skin?
Basically, When you get a tattoo, the needle repeatedly pierces the skin, causing tiny wounds. So that’s why our body’s immune system reacts as if it’s under attack, triggering an inflammatory response. This process involves:
- White Blood Cells (Leukocytes): Sent to fight potential infections.
- Adrenaline Rush: Pain receptors trigger stress hormones, making your heart beat faster.
- Immune Overload: The body focuses its energy on healing, which can cause flu-like symptoms.
According to the Greatist website, these reactions can even start during the tattoo session, with signs like dizziness and chills appearing early.
Common Symptoms of Tattoo Flu!
The symptoms of tattoo flu can vary from person to person but often include:
Mild Symptoms (Most Common):
- Chills
- Body Aches
- Dizziness
- Fatigue
- Stomach Aches
- Swelling Around the Tattoo
- Mild Fever
Severe Symptoms (Seek Medical Advice):
- Persistent High Fever
- Severe Vomiting
- Pus or Red Streaks Around the Tattoo
- Intense Swelling or Redness Spreading Beyond the Tattoo
Note: Therefore, Tattoo flu does NOT include symptoms like a runny nose, cough, or congestion. If you experience these, it might be a regular flu or COVID-19.
How Long Does Tattoo Flu Last, When to See a Doctor?
You can say that Tattoo flu symptoms typically last 24 to 48 hours. In most cases, they improve with rest and proper aftercare. However, if symptoms persist for more than 72 hours or worsen, consult a healthcare professional or simply Seek medical attention.
As if you experience a fever above 102°F (39°C), Severe vomiting or diarrhea, Pus, blood, or foul-smelling discharge from the tattoo and Red streaks spreading from the tattoo site.
How To Treat Tattoo Flu? – Multiple Preventions!
Most Easily Home Remedies:
- Rest: Your body needs energy to heal.
- Stay Hydrated: Drink plenty of water.
- Eat Nutritious Foods: Support your immune system with healthy meals.
- Pain Relief: Over-the-counter medications like ibuprofen or acetaminophen can help with fever and body aches.
- Follow Aftercare Instructions: Keep the tattoo clean and moisturized.
Consider Prescription Medications
In certain cases, a doctor might recommend:
- Prescription Pain Relievers: Stronger than over-the-counter meds for severe body aches.
- Anti-nausea Medication: If vomiting is frequent.
- Antibiotics: Only if there’s a confirmed skin infection (like redness, pus, or warmth around the tattoo).
Medical Monitoring for High-Risk Individuals
If you have a weakened immune system, diabetes, or chronic health conditions, tattoo flu can escalate quickly. Your doctor might:
- Monitor your vital signs regularly.
- Admit you to the hospital if there are signs of systemic infection.
Address Possible Allergic Reactions
Sometimes what feels like tattoo flu could actually be an allergic reaction to tattoo ink.
- Antihistamines: For mild reactions like rashes or itching.
- Corticosteroids: Prescribed for severe allergic responses.
- Emergency Care: For breathing difficulties, facial swelling, or anaphylaxis (seek emergency help immediately).
The Difference Between Tattoo Flu and an Infection!
While tattoo flu is a temporary immune response, infections can be more serious that can be caused by microorganisms. If you’re unsure, it’s always better to consult a doctor to rule out an infection.
| Tattoo Flu | Tattoo Infection |
| Mild fever and body aches | High fever (over 102°F/39°C) |
| Fatigue, dizziness, chills | Pus, open sores, or foul odor |
| Swelling around tattoo | Red streaks spreading from tattoo |
| Symptoms last 1–2 days | Symptoms worsen over time |
Can Tattoo Flu Affect Your Mental Health?
Interestingly, while tattoo flu primarily affects the body, the Mood Disorders Society of Canada notes that physical stress can sometimes impact mental well-being. Feeling unwell after a tattoo might trigger anxiety, mood swings, or irritability, especially if you’re already prone to mood disorders.
To manage this you have to stay calm asTattoo flu is temporary. Sometimes talking to someone just shares your concerns with a friend or healthcare provider. The Most you can do is to Practice Relaxation Techniques like Deep breathing or mindfulness can help.
How to Prevent Tattoo Flu, Important? Yes!
While you can’t always avoid tattoo flu, these steps can reduce your risk:
Before Your Tattoo Session:
- Choose a Reputable Tattoo Artist: Ensure proper hygiene and sterilization.
- Get Enough Rest: A well-rested body handles stress better.
- Eat a Healthy Meal: Prevent dizziness during the session.
- Stay Hydrated: Drink water before and after your tattoo.
What to Avoid:
- No Alcohol or Caffeine: These can dehydrate you and weaken your immune system.
- Avoid Stress: High stress levels can impact your body’s ability to heal.
Aftercare Tips:
- Keep the tattoo clean and dry.
- Use fragrance-free moisturizers.
- Avoid sun exposure and swimming until healed.
FAQs:
How do you know if you have the tattoo flu?
You might have tattoo flu if you experience flu-like symptoms such as chills, body aches, fatigue, fever, and dizziness after getting a tattoo.
Is tattoo fever a real thing?
Yes, tattoo fever is real and refers to a mild fever that can occur as part of your body’s immune response to the skin trauma from tattooing.
Is it normal to get sick after getting a tattoo?
Yes, it’s normal for some people to feel sick after getting a tattoo due to the body’s natural immune reaction to the stress and skin injury.
Why am I tired after getting a tattoo?
You may feel tired because your body is using energy to heal the tattooed area, and the stress of the process can temporarily drain your energy.
What organs do tattoos affect?
Tattoos primarily affect the skin, but the ink particles can travel to the lymph nodes, and in rare cases, may slightly impact the immune system or liver during the healing process.
Is black tattoo ink safe?
Yes, black tattoo ink is generally safe when made with non-toxic ingredients, but some inks may contain harmful substances like heavy metals, so it’s important to choose reputable tattoo artists using high-quality ink.
Can I donate blood if I have a tattoo?
Yes, you can donate blood if you have a tattoo, but you usually need to wait 3 to 6 months after
getting inked, depending on local blood donation guidelines, to prevent the risk of bloodborne infections.
Bottom Line:
In the end, Tattoo flu is a common, temporary reaction to getting a tattoo. It’s your body’s way of responding to the small wounds caused by the tattoo needle. Symptoms like fatigue, chills, and mild fever usually go away in a couple of days with rest, hydration, and proper aftercare.
Also Read:
Is It Too Late To Get A Flu Shot? – Don’t Wait Any Longer!
Does Cvs Do Walk In Flu Shots – Perfect Answer!
Edibles When Sick With Flu – Very helpful
